Body

If you're focusing on this Category and want to learn from the best, then check out the content we have for you.

Meet our Speakers

We've gathered some of the top experts in the field to discuss this topic. With years of experience between them, they're well-equipped to offer invaluable insights and perspectives.

Dr Moira Junge

Dr Moira Junge

Sleep Health Foundation

Anna Debenham

Anna Debenham

Co-Founder, The Biting Truth

Simone Austin

Simone Austin

Healthylife

Alia Jaghbir

Alia Jaghbir

CBHS

Eva Lleonart

Eva Lleonart

CBHS

Megan Hasick

Megan Hasick

CBHS

Ruby Alexander

Ruby Alexander

CBHS

Tyler Schreurs

Tyler Schreurs

CBHS

Talks

Energy Tapping

24 February 2025, 12:30 AM
Alia Jaghbir

Curb your Cravings

24 February 2025, 03:00 AM
Megan Hasick

Hip and lower back relief

24 February 2025, 05:30 AM
Tyler Schreurs

Pilates foundations

25 February 2025, 12:30 AM
Ruby Alexander

Plyometrics

26 February 2025, 12:30 AM
Tyler Schreurs

Nutrition Hacks to Beat the 3pm Energy Dip

26 February 2025, 04:00 AM
Anna Debenham

Stretch

26 February 2025, 05:30 AM
Alia Jaghbir

Yoga Foundations

27 February 2025, 12:30 AM
Eva Lleonart

Sleep - Are You Getting Enough?

27 February 2025, 04:00 AM
Moira Junge

Neck and Upper Back Relief

28 February 2025, 12:30 AM
Tyler Schreurs

Body Positivity

28 February 2025, 03:00 AM
Megan Hasick

What you can do for your Gut and what it can do for you

28 February 2025, 05:00 AM
Simone Austin