About this Talk
The importance of our gut to our overall health is a topic of increasing research and attention. Our gut microbiome can affect every organ in our body. We will talk about what signs of when things are not quite right, what role you can play in taking care of your gut and in what ways this can improve your immune, mental, digestive and other areas of wellbeing. Your gut is a bit like looking after your garden so we will explore things you can do to make the flowers flourish rather than the weeds grow.
About The Speaker
Simone Austin
Simone Austin has had a dynamic dietetic career that fits perfectly with her zestful personality. Currently the Chief Health Officer and Chair of the Advisory Board at Healthylife, Simone has led the publication of four Living Healthy Reports. These shine a spotlight on the health of Australians.