David Shillington

Mental Fitness Lessons from Elite Sport

A Talk by David Shillington (Prime Effect)

About this Talk

Throughout this session, we will unpack what lessons we can learn from elite sportspeople and their respective teams. Conflict, feedback, and stress is a normal part of life in a team, and how we manage that will either help or hinder both our enjoyment of being in that team and also what we achieve as a team. 

https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjBkNzkyMWYtZjM0ZC00NTU1LTg0NTMtZmFjMjFmZTJjNjg4%40thread.v2/0?context=%7b%22Tid%22%3a%2298c5026a-a0d9-4c72-b95b-ad93fb50d434%22%2c%22Oid%22%3a%2248b24516-8580-4612-b594-9813f9e068bc%22%7d

Meeting ID: 441 401 214 091

Passcode: tmBuXS

26 February 2025, 11:00 PM

11:00 PM - 11:45 PM

About The Speaker

David Shillington

David Shillington

Prime Effect

David Shillington is a former professional athlete that played in the NRL, including the QLD Maroons and Australia, and now runs the wellbeing and performance business Prime Effect.