CMHAA Wellbeing Week 2025
Tyler Schreurs

Hip and lower back relief

A Talk by Tyler Schreurs (CBHS)

Proudly supported by

CBA

About this Talk

A focus on mobility and stretch aimed at relieving those tight muscles around the hip and lower back.

Body

24 February 2025, 05:30 AM

05:30 AM - 05:45 AM

About The Speaker

Tyler Schreurs

Tyler Schreurs

CBHS

Exercise Scientist. Exercise is a whole lot more than the aesthetics that draw people in. Exercise should make you capable, healthy and it should be enjoyable!

CBA

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