Ruby Alexander

Day 3 Meditation

A Talk by Ruby Alexander (CBHS)

About this Talk

Come along to a 15-minute guided meditation session to help de-stress and create calm in your day.

Mind

About The Speaker

Ruby Alexander

Ruby Alexander

CBHS

Dietitian, Exercise Scientist and Pilates Instructor. My goal is to inspire, educate and help others find what healthy looks like for them!

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