CMHAA Wellbeing Week 2025
Alia Jaghbir

Day 2 Meditation

A Talk by Alia Jaghbir (CBHS)

Proudly supported by

CBA

About this Talk

Come along to a 15-minute guided meditation session to help de-stress and create calm in your day.

Mind

24 February 2025, 09:45 PM

09:45 PM - 10:00 PM

About The Speaker

Alia Jaghbir

Alia Jaghbir

CBHS

My mission is to advocate for preventative health by empowering people to become their own health guru. I believe small changes each day can make a massive difference to your overall health.

CBA

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