Julia Thorpe

CBHS My goal is to support you with achievable recommendations regarding nutritious eating, movement, stress management and sleep hygiene so you are empowered to live your best life, with some fun along the way!

About this speaker

Nutritionist and Health Coach

I believe in mindful eating and moving away from restrictions and dieting to ensure a healthy and positive relationship with food. My goal is to support you with achievable recommendations regarding nutritious eating, movement, stress management and sleep hygiene so you are empowered to live your best life, with some fun along the way!

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Talks

Mindful moment: Gazing Meditation

27 February 2025, 05:30 AM
Julia Thorpe